Seneka King RP
Registered Psychotherapist | Nurse | Educator
Trauma-Informed • Culturally Rooted • Compassion-Driven Care for Women Across the Lifespan
Warm, grounded support for women navigating trauma, reproductive transitions, and the pressures of modern life
Seneka brings over a decade of experience supporting women through trauma, anxiety, reproductive challenges, and identity-shifting life transitions. As both a Registered Psychotherapist and Registered Nurse, she offers a rare blend of clinical expertise, emotional attunement, and culturally responsive care—especially for women who have felt unseen or underserved in traditional health systems.
Her approach is deeply client-centred: you set the pace, the goals, and the meaning behind your healing. Seneka provides the therapeutic structure, evidence-based tools, and supportive partnership to help you move forward with confidence.
She works with clients across Ontario through secure virtual care.
Who Seneka Helps
Women who are navigating:
Trauma (single-incident or complex)
Pregnancy, postpartum, infertility, and pregnancy loss
Anxiety, emotional overwhelm, and chronic stress
Relationship or family strain
Identity shifts (motherhood, career changes, menopause)
Self-worth, self-criticism, and people-pleasing
Cultural, systemic, or intergenerational pressures
Life transitions where “being strong” is no longer sustainable
Her style is steady, compassionate, non-judgmental—and grounded in the belief that women deserve accessible, trauma-informed care that honours lived experience and cultural identity.
Why Women Choose Therapy With Seneka
Culturally responsive, trauma-informed care
Seneka has extensive experience supporting racialized, Indigenous, and underserved women in remote communities. She integrates cultural humility and respect into every session.
Psychotherapy that blends science and humanity
Her work draws from CBT, mindfulness, somatic awareness, trauma-informed practice, and DBT. She incorporates each tool only when it feels right for you.
Perinatal and reproductive mental health expertise
With training from Postpartum Support International and years of maternal health nursing, Seneka understands the emotional, hormonal, relational, and cultural layers of reproductive transitions.
A calming presence that makes therapy feel safer
Clients describe her as grounded, intuitive, and deeply validating—someone who makes therapy feel like a place to exhale without explaining your entire life story.
Areas of Specialization
Trauma Therapy (including perinatal and intergenerational trauma)
Anxiety & Emotional Regulation
Pregnancy, Postpartum, Infertility & Pregnancy Loss
Stress & Burnout
Identity Shifts (motherhood, career, cultural expectations)
Mindfulness-Based & Somatic Techniques
Support for Women Navigating Systemic & Cultural Pressures
Life Transitions: Parenting, Menopause, Relationship Changes
FAQs
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Sessions with Seneka feel grounded, calm, and deeply respectful of your lived experience. She creates a space where you don’t have to justify your feelings or “be strong.” Her approach blends evidence-based tools (CBT, mindfulness, somatic techniques) with a culturally responsive lens so that therapy feels relevant, affirming, and safe. Clients often say they finally feel understood without having to over-explain themselves.
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Seneka supports women across the lifespan—through pregnancy, postpartum, infertility, pregnancy loss, trauma, anxiety, relationship stress, burnout, identity shifts, and cultural or intergenerational pressures. She works especially well with women who carry a lot for others and need a place where they can lay it down and breathe.
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Yes. Seneka provides secure virtual psychotherapy for women anywhere in Ontario. Whether you’re a new mom, navigating a life transition, or living in a community with limited access to care, virtual sessions allow you to receive high-quality support without added barriers.
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Seneka integrates:
CBT for anxiety, mood, and negative thinking patterns
Trauma-informed therapy for overwhelm, triggers, and recovery after difficult experiences
Mindfulness and somatic awareness to help regulate your body and emotions
DBT-informed skills for boundaries, distress tolerance, and emotional stability
Reproductive mental health best practices informed by PSI training
She adapts everything to your goals, your pace, and your cultural and personal context.
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Yes. Much of Seneka’s clinical and nursing background includes working with Indigenous communities, racialized women, and clients facing systemic barriers. Her practice is grounded in cultural humility, respect, and a deep understanding of intergenerational trauma.
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Absolutely. With advanced perinatal mental health training and years of maternal nursing experience, Seneka provides compassionate, informed support for pregnancy loss, fertility stress, traumatic births, postpartum anxiety, and the emotional intensity of early parenthood.
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Yes. You don’t need a diagnosis, crisis, or traumatic history to benefit from therapy. Many clients come to Seneka because they’re overwhelmed, stuck in old patterns, or navigating life transitions. Her work is about helping you reconnect with your strength—not proving that your struggles are “big enough.”
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You can book a free consultation to meet Seneka, ask questions, and get a feel for her approach. If it’s a good match, you’ll schedule your first session and begin working together at a pace that feels right for you.