Feeling Overwhelmed, Anxious, or Not Like Yourself?
You’re not failing. You’re carrying more than anyone prepared you for. At Amber Sperling Social Work & Psychotherapy Services we help moms feel steadier, more confident, and connected again
Fill out the form today to get personalized support and start feeling like yourself sooner.
We might be what you need if:
You feel anxious, overwhelmed, or emotionally drained most days
Your birth or postpartum experience still affects how you feel now
You don’t feel like yourself anymore and miss who you used to be
You’re holding a lot and don’t know where to put it
You want real relief, not just more things to try
It’s okay if you’re not sure what kind of help you need.
Many moms book a consult just to talk it through. You don’t need the right words. You don’t need a diagnosis. You just need a sense that something isn’t sitting right.
Amber Sperling Social Work & Psychotherapy Services provides EMDR therapy, perinatal mental health support, postpartum anxiety treatment, birth trauma therapy, and women's mental health counselling in Barrie, Orillia, and virtually across Ontario.